Lorna Nakabuye, a dedicated mental health therapist from Kampala Counseling Services, embarked on a significant project in collaboration with NTV Uganda. Loran Nakabuye made a guest appearance on the Morning @TV show hosted by Regina Nalwoga. Through this collaborative effort, she addressed the crucial topic of mental health among young people, particularly adolescents. Recognizing the unique challenges faced by teenagers, Lorna engaged in insightful discussions with parents and soon-to-be parents, shedding light on the importance of addressing mental health issues at an early stage. During the engaging interview, Lorna passionately discussed various aspects of mental health, shedding light on the importance of destigmatizing mental illness among the young and promoting emotional well-being. Her insightful and informative conversation resonated with viewers as she shared valuable tips and strategies for maintaining good mental health. Her appearance served as an opportunity to raise awareness about mental health and inspire individuals to prioritize their emotional well-being. Some of the highlights from the discussion include:

• Understanding Adolescent Mental Health Challenges:

Adolescence is a critical stage of development characterized by significant physical, emotional, and psychological changes. Lorna delves into the mental health challenges commonly faced by teenagers, including anxiety, depression, self-esteem issues, peer pressure, and academic stress. By highlighting these challenges, she aims to create awareness among parents and equip them with the knowledge to support their children effectively.

• Empowering Parents:

Through her collaboration with NTV Uganda, Lorna engages in meaningful conversations with parents, providing guidance on how to address the mental health needs of their children. She emphasizes the importance of open communication, active listening, and creating a safe and supportive environment at home. By fostering an atmosphere of trust and understanding, parents can play a pivotal role in promoting their children's mental well-being.

• Recognizing Behavioral Changes

Lorna urges parents to pay close attention to any behavioral changes exhibited by their children. Abrupt shifts in mood, withdrawal from social activities, academic decline, irritability, or increased aggression can be signs of underlying mental health issues. She emphasizes the significance of timely intervention and encourages parents to seek the assistance of mental health professionals if they notice concerning changes in their child's behavior.