Adolescent Group Therapy
Included Services
- Expert Therapist
- Assessment and evaluation
- Psychoeducation
- Counseling
Benefits Of The Therapy
- Peer Support and Belonging
- Validation and Normalization
- Learning from Others
- Enhanced Self-Awareness
During group therapy sessions, various therapeutic techniques and interventions may be utilized, depending on the specific needs and goals of the group. These may include psychoeducation about mental health conditions, emotional regulation skills training, cognitive-behavioral techniques, mindfulness practices, expressive arts therapy, and interpersonal skills development.
Adolescent Group therapy can address a wide range of mental health concerns commonly experienced by adolescents, such as anxiety, depression, self-esteem issues, relationship difficulties, self-harm behaviors, and trauma-related symptoms. The group setting offers a unique opportunity for adolescents to practice social skills, assertiveness, and problem-solving techniques in a supportive and non-judgmental environment.
At the end of your first Adolescent Group Therapy session, if you decide to move forward and work with the therapist, you will be asked to schedule further appointments. At your second appointment, you will work with your therapist to set goals for your overall therapy experience and then begin working together towards achieving them. Call Us +(256) 741 056164 or Email [email protected] and speak to any of our office staff to learn more or schedule an appointment.
- Other Therapy Services
Group Mental Health Therapy
A form of mental health treatment that involves a therapist leading a session with a small group of individuals facing similar challenges or with shared experiences. Group therapy provides a unique therapeutic environment.
Emotionally Focused Therapy
Emotionally Focused Therapy (EFT) is an approach to couples therapy that focuses on the emotional bonds between partners with an aim of improving relationship satisfaction and strengthening emotional connections.