At Kampala Counseling Services, we are dedicated to providing you with valuable insights, information, and resources related to mental health. Our Mental Health Blog is a platform where we discuss a wide range of mental health topics, including common mental health issues, news, and the latest research in the field.

While our mental health blog provides valuable information, it does not substitute for professional mental health advice or treatment. If you are experiencing mental health concerns, we encourage you to seek help from a qualified mental health professional.

MENTAL HEALTH BLOG

Latest News & Articles

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Mental Health In The Banking Sector

MENTAL HEALTH IN THE BANKING SECTOR- Addressing the Impact of Fake Loan Apps in UgandaIn recent

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MEN – It’s Okay Not To Be Okay

ITS OKAY NOT TO BE OKAY: A MESSAGE TO MENIn a world that often expects men

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5 Benefits Of Exercise On Mental Health

BENEFITS OF EXERCISE ON MENTAL HEALTHIn today's fast-paced world, where stress and anxiety seem to be

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Intimacy with Anxiety: Understanding the Challenges

EXPLORING INTIMACY WITH ANXIETYIntimate relationships necessitate vulnerability, trust, and emotional bonding. Yet, for those dealing with

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Celebrating World Mental Health Day

WORLD MENTAL HEALTH DAY ?You don't have to be positive all the time. It's perfectly okay

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What Is Geriatric Therapy? – A Branch Of Mental Health

GET TO KNOW ABOUT  GERIATRIC THERAPY “Aging is an extraordinary process where you become the person

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Importance Of Autism Awareness In Uganda

IMPORTANCE OF AUTISM AWARENESS IN UGANDAIn a country where awareness about autism has often been overshadowed

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Teletherapy Mental Health Services In Uganda

WHAT IS TELETHERAPY ? Increasingly, healthcare professionals are using technology as part of their practice, offering

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Cognitive Behavioral Therapy Services

Cognitive Behavioral Therapy Services In Kampala Experiences of anxiety, fear, or sadness are normal reactions to

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How To Stop Fighting And Start Communicating With Your Partner

STOP FIGHTING AND START COMMUNICATING "Stop Fighting With Each Other And Start Fighting For One Another”- Staci

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The Known Benefits Of Mental Health Therapy

The Benefits Of Mental Health TherapyMental health is psychological, emotional, behavioral, and social well-being, including thoughts, feelings,

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Effectiveness Of Dialectical Behavior Therapy

Dialectical Behavior Therapy Effectiveness In the realm of mental health treatment, Dialectical Behavior Therapy (DBT) stands

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