“Aging is an extraordinary process where you become the person you always should have been.” – David Bowie
Aging is a natural process that may present challenges for some individuals and their families. Although many older adults look forward to moving from middle age into their later years, it may be difficult for others to adjust. All adults may experience health issues and stress as they approach and pass middle age, and the support of a therapist or other mental health professional may help ease the transition.
GERIATRIC COUNSELLING
Geriatrics is “a branch of medicine that deals with the problems and diseases of old age and the medical care and treatment of aging” (Geriatric, n.d.). Geriatric mental health therapy is focused on the psychological and emotional needs of individuals over the age of 60.As individuals age, they often encounter unique challenges that can impact their emotional well-being and overall quality of life. Geriatric counseling is a specialized form of therapy tailored to address the needs of older adults, offering invaluable support and guidance during this stage of life. In this blog, we will explore the benefits of geriatric counseling and how it positively impacts the mental health and happiness of senior citizens.
Growing older comes with significant life transitions, such as retirement, loss of loved ones, health issues, and changes in independence. Geriatric counseling helps seniors navigate these transitions, offering coping strategies and fostering resilience during times of change.
Physical health issues often have an impact on mental well-being. Geriatric counselors collaborate with healthcare professionals to address the psychological aspects of chronic illnesses, ensuring a holistic approach to health care for the elderly.
Loss becomes more frequent in the later stages of life, and the death of friends, partners, or family members can be emotionally overwhelming. Geriatric counseling provides a safe space for seniors to process their grief, helping them find new ways to cope and adjust to the changes.
Older adults may experience increased feelings of loneliness, isolation, or anxiety. Geriatric counseling equips them with essential tools to build emotional resilience, fostering a positive mindset and a sense of purpose in their daily lives.
Family dynamics may change as children grow older and become caregivers to their aging parents. Geriatric counseling facilitates communication among family members, resolving conflicts and promoting healthier relationships. Improving
Geriatric counselors employ various techniques to stimulate cognitive function, slowing down cognitive decline in some cases. These therapies can significantly benefit older adults with conditions like dementia or Alzheimer’s disease.
As seniors focus on caring for others, they may neglect their own needs. Geriatric counseling emphasizes self-care practices, encouraging older adults to prioritize their physical and mental well-being. Reducing
Depression and anxiety are prevalent among the elderly, often underdiagnosed and untreated. Geriatric counseling identifies and addresses these mental health concerns, utilizing evidence-based interventions to alleviate symptoms and improve the senior’s overall outlook on life.
Through counseling, seniors can discover new interests and hobbies, finding meaning and fulfillment in their daily lives. This sense of purpose contributes to increased life satisfaction and a positive mindset.
Geriatric counseling offers a confidential and non-judgmental space for older adults to share their concerns, worries, and fears. This empathetic environment can lead to emotional healing and personal growth.
If you or a loved one are facing emotional difficulties in the later stages of life, consider the invaluable support of geriatric counseling to embark on a journey towards greater well-being and contentment. Please do not hesitate to Call + (256) 741 056164 or email [email protected] to schedule a Geriatric therapy session at Kampala Counseling Services.
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